Health & Supplements

Ever wonder if your Supplement is properly dosed?

Ever wonder if your Supplement is properly dosed?

Paul Callahan

🤬OPINION: most proprietary blends are trash 🗑..🤔What is a proprietary blend?A supplement manufacturer does not have to disclose to you (the consumer) how much of each actual ingredient is in...

Ever wonder if your Supplement is properly dosed?

Paul Callahan

🤬OPINION: most proprietary blends are trash 🗑..🤔What is a proprietary blend?A supplement manufacturer does not have to disclose to you (the consumer) how much of each actual ingredient is in...

Having Trouble Digesting Protein?

Having Trouble Digesting Protein?

Paul Callahan

😬 If you have trouble digesting protein, this post is for you 👇.Protein can cause discomfort, whether that means it sits like a rock in your stomach or runs right...

Having Trouble Digesting Protein?

Paul Callahan

😬 If you have trouble digesting protein, this post is for you 👇.Protein can cause discomfort, whether that means it sits like a rock in your stomach or runs right...

Is Creatine a Steroid?

Is Creatine a Steroid?

Paul Callahan

🥴 CrEaTine iS a STeRioD 🥴.No, creatine is not a steroid. Creatine is produced naturally in your body 🧘‍♂️. Creatine can be found in some foods, mostly meat, eggs, and...

Is Creatine a Steroid?

Paul Callahan

🥴 CrEaTine iS a STeRioD 🥴.No, creatine is not a steroid. Creatine is produced naturally in your body 🧘‍♂️. Creatine can be found in some foods, mostly meat, eggs, and...